Evolving BLOG

Let’s be honest: midlife skin can feel like a puzzle.You ’re trying the creams and serums you see everywhere, but your glow is gone....

Introduction Hair thinning after 40 is more common than many women realize—and it’s not your fault. Hormonal shifts, stress, nutrient...

We all know the importance of a nighttime cleanse, but what about the morning? It’s easy to assume your skin doesn’t need much attention...

As a 61-year-old woman - who is on the other side of ‘the change’—I'm sharing what I experienced and what I wish I knew sooner to help...

Achieving smoother, healthier, and more radiant skin doesn’t have to be complicated or expensive—it just takes the right know-how.

After years of being tough on my skin—especially by skipping sunscreen until my 50s—I’ve been left with discoloration, fine lines, and...

Here are 5 common skincare mistakes you might be making with cleansers and tips to fix them: 1. Using the Wrong Cleanser for Your Skin...

Hydration from Within •   Start your morning with a glass of water—your skin dehydrates overnight •   Eat water-rich foods like...

Stop Buying Skincare: Things You Need to Know Before You Buy ________________________________________ As a 61-year-old woman – and lots...

NIRA Trial Results and Insights I’m excited to share the results of two extensive NIRA laser trials. My goal with this trial was simple:...

Let’s dive into the world of high-protein, low-calorie foods that can help you stay lean. If you’ve watched my previous video on how I...

Starting a new program can be both thrilling and nerve-wracking. I remember when I first began; the anticipation was overwhelming, and I...